If you’ve been near a Whole Foods or REI recently, you’ve probably seen these bars on the shelf. They’ve been around for some years, and they are a really tasty, high-calorie, natural, vegan option. My dad introduced Probars to me a long time ago: he carries them for long-distance cycling.
It’s true that almost every long-distance higher gets sick of eating bars at some point in their trip. Cereal bars, protein bars, energy bars, they’re all shaped like a brick and mostly taste like bland sugar… Regardless, many hikers still eat tons of them, as there just isn’t any other way to get so many calories and nutrients in a tiny package. On my hike, my general strategy was to eat one bar a day, supplemented with my trail-made gorp, as a snack between meals. I think this helped break the monotony, and definitely provided some ingredients I wasn’t getting in other foods.
There are two things that make Probars stand out. One is that they are almost entirely made out of real ingredients like fruits, nuts, and seeds. They’re still sweet, but I think they taste something closer to real food. The other main benefit is that they are really high in calories. Ranging from 370-390 in each bar can help you quickly reach the thousands of extra calories that a hiker needs. They weigh 3 oz. each (about .5 oz and nearly 150 more calories than a Clif Bar, which will probably get its own post some day).
I’ve highlighted other options for packing in calories, but sometimes you want something more than just another spoonful of peanut butter. Bars are a natural fit in the typical trail diet. Unfortunately. It’s a common refrain at the top of Katahdin that we’re never eating another bar again. It’s quite funny for me to be writing this now—nearly four years after my thru-hike—because I still have a lingering distaste for energy bars! But sometimes, there just isn’t a better option.
And, once again, here is my standard disclaimer about yet another post that seemingly endorses a specific product from some big company. This blog is focused on accessible options for vegan hikers, which often means eating straight out of grocery stores or sometimes a gas station. When we’re on the trail, what we find is what we eat! I suppose this blog is for the discerning scavenger. Hike on!